⚽ Youth Sports Programs in Sacramento, CA
Find youth soccer, basketball, football, baseball, flag football, and more sports programs for kids in Sacramento, CA. Compare ages, costs, schedules, and registration info.
69 programs16 with open registration
Registration Open
Youth Cheer in North HighlandsOPEN
North Highlands Recreation and Park District
Ages 5-12 · Winter · $60.49 · Capehart Youth Center
Boys 7 on 7 Football LeagueOPEN
Inderkum Jr Tigers
Ages 7-15 · Spring · $60 · Saturdays · Inderkum High School or Kokomo Park
East Sacramento Little League Baseball and SoftballOPEN
East Sacramento Little League
Youth (see league for divisions) · Spring · Free · ESLL fields
Winter Youth Basketball in OrangevaleOPEN
Orangevale Recreation and Park District
Ages 7-12 · Winter · $135 · Tuesdays, Thursdays, Saturdays · Orangevale Community Center
Youth Basketball Open Gym in North HighlandsOPEN
North Highlands Recreation and Park District
Ages 9-15 · Winter · Free · Tuesdays · Ridgepoint Park & Elementary School
Basic Horsemanship for YouthOPEN
Orangevale Recreation and Park District
Ages 8-15 · Winter · $195 · Wednesdays, Fridays · Shadow Glen Riding Stables
Elementary Basketball League in CarmichaelOPEN
Carmichael Recreation and Park District
Ages 7-12 · Winter · $175 · Fridays, Saturdays · La Sierra Community Center
Middle School Boys Basketball in OrangevaleOPEN
Orangevale Recreation and Park District
Ages 11-14 · Fall · $165 · Orangevale Community Center
PeeWee Basketball in CarmichaelOPEN
Carmichael Recreation and Park District
Ages 5-7 · Winter · $130 · Saturdays · La Sierra Community Center
Girls Flag FootballOPEN
Inderkum Jr Tigers
Ages 8-18 · Spring · $160 · 1-3 days per week · Inderkum Jr Tigers
Tiger Track and FieldOPEN
Inderkum Jr Tigers
· Spring · $300 · Wednesdays (first practice) · Natomas Middle School
YaSkate Sunday Skateboarding at 28th and B Skate ParkOPEN
City of Sacramento Youth, Parks & Community Enrichment
Ages 6-15 · Fall · $120.00 or $30.00 or $60.00 · Sundays · 28th & B Skate Park
Youth Open Gym Basketball at George SimOPEN
City of Sacramento Youth, Parks & Community Enrichment
Ages 6-14 · Fall · Free · Wednesdays · Event Center and Event Center Stage
Teen Volleyball Open Gym at Pannell MeadowviewOPEN
City of Sacramento Youth, Parks & Community Enrichment
Ages 13-17 · Spring · Free · Thursdays · Pannell Meadowview Community Center
North Natomas Little League Challenger DivisionOPEN
North Natomas Little League
See league · Spring · $65 · North Natomas Little League
Sierra Oaks Soccer Club Recreational SoccerOPEN
Sierra Oaks Soccer Club
Ages 4-18 · Fall · $160 ($175 after 6/15)
Other Programs
Sacramento Alliance SC Competitive Youth Soccer
Sacramento Soccer Alliance (Alliance SC)
Youth · Year-Round · Free
Azteca Youth Futsal Training
Azteca FC
Ages 5-15 · Year-Round · Free · Mon-Thu · Northgate Park
Travel Baseball Teams at Sacramento Sports Center
Sacramento Sports Center
Ages 9-18 · Year-Round · Free · Sacramento Sports Center
Union Sacramento FC Elite Academy League
Union Sacramento FC
Ages 12-19 · Year-Round · Free
Azteca Youth Track Training
Azteca FC
Ages 5-18 · Year-Round · Free · Thursdays · Northgate Park
Private Baseball Training at Sacramento Sports Center
Sacramento Sports Center
Ages 9+ · Year-Round · Free · Sacramento Sports Center
Pre-Bronze Beginner Fencing
Premier Fencing Academy
Youth · Year-Round · $200/month · 2 classes per week · Premier Fencing Academy
Youth Volleyball (Southgate)
Southgate Recreation & Park District
All ages · Year-Round · Free
Itty Bitty Sports (Southgate)
Southgate Recreation & Park District
Ages 3-5 · Year-Round · Free
Confluence Competitive Water Polo
Confluence Water Polo Club
Youth · Winter · Free
American River Water Polo Club Competitive Teams
American River Water Polo Club
Ages 8-18 · Winter · Free
SRA Kids Youth Cross Country Series
Sacramento Running Association (SRA Kids)
Ages 8th grade and under · Fall · $20 per individual athlete
Elementary Track and Games
Mission Oaks Recreation and Park District
Ages 6-12 · Year-Round · $120 · Cowan, Del Dayo, Del Paso Manor, Mariemont, Mission and Sierra Oaks schools
Middle School Boys Basketball League (Mission Oaks)
Mission Oaks Recreation and Park District
Ages 11-14 · Year-Round · $130 · Arcade, Arden and Churchill middle schools
Kidz Love Soccer Winter (Mission Oaks)
Mission Oaks Recreation and Park District
Ages 2-10 · Year-Round · $142 · Saturdays · Shelfield Park
Bella Vista Jr. Broncos Tackle Football
Bella Vista Jr Broncos
Youth · Fall · Free
Private Tennis Lessons with Thad White
Arden Park Recreation and Park District
· Year-Round · Punch cards from $10 · Arden Park Recreation and Park District
East Sac Competitive Soccer Teams
East Sacramento Youth Soccer Club
Youth · Year-Round · Free
Teen Volleyball Skills and Scrimmage
North Highlands Recreation and Park District
Ages 11-15 · Fall · $59.41 · Thursdays · Capehart Youth Center
Sac Warriors AAU Basketball Teams
Warriors Basketball Club
Ages 8-17 · Year-Round · Free
Land Park Pacific Little League Baseball and Softball
Land Park Pacific Little League
Youth (varies) · Fall · Free · Dooley Fields / Land Park
Sacramento Raiders Youth Cheer
Sacramento Raiders Youth Football & Cheer
Ages 5-14 · Fall · $325 early bird (ends 5/31/26); $385 starting 6/1/26 · Wednesday (first practice July 1; full schedule not listed) · Nicholas Park
Sac Warriors Free Community Hoops
Warriors Basketball Club
Student-athletes · Year-Round · Free
Buzzardball Winter Basketball League
Buzzardball Youth Basketball
Youth · Winter · Free · Sundays
Sacramento Youth Soccer League Season
Sacramento Youth Soccer League (TOPSoccer)
Youth · Fall · Free
Arden Park Select Soccer
Arden Park Soccer Club
Youth · Fall · Free · Arden Park Soccer Club
Elementary Girls Basketball League (Mission Oaks)
Mission Oaks Recreation and Park District
Ages 7-12 · Year-Round · $120 · Cowan, Del Dayo and Del Paso Manor elementary schools
Arden Park Recreational Soccer
Arden Park Soccer Club
U06-U14+ · Fall · Free · Weekends · Arden Park
Bella Vista Jr. Broncos Cheer
Bella Vista Jr Broncos
Youth · Fall · Free
East Sac Youth Recreational Soccer
East Sacramento Youth Soccer Club
U10-U12 · Fall · Free
Youth Climbing Teams at Pipeworks
Sacramento Pipeworks
Ages 7-18 · Year-Round · Free · Touchstone Climbing Pipeworks
Sacramento Raiders Youth Football
Sacramento Raiders Youth Football & Cheer
Ages 5-14 · Fall · $210 early bird (ends 5/31/26); $275 starting 6/1/26 · Wednesday (first practice July 1; full schedule not listed) · Nicholas Park
Sacramento United Youth Soccer
Sacramento United Soccer Club
Youth · Year-Round · Free
SPVC Club Volleyball
Sacramento Performance Volleyball Club
Ages 12-18 · Year-Round · Free
TOPSoccer Adaptive Soccer
Sacramento Youth Soccer League (TOPSoccer)
All ages · Year-Round · Free
Sacramento Rebels Tournament Basketball (Grades 7 to 12)
Sacramento Rebels Youth Organization
Ages 12-18 · Year-Round · Free
Youth Climbing Programs at The Boulder Field
The Boulder Field
Youth · Year-Round · Free · The Boulder Field
Tip Top Teens at Del Norte Club
Del Norte Club
Ages 9-15 · Year-Round · Free · Del Norte Athletic Club
Parkway Little League Baseball and Softball
Parkway Little League
Youth (see Little League age chart) · Fall · Free · Parkway Little League
East Sac U5 and U6 Recreational Soccer
East Sacramento Youth Soccer Club
U5-U6 (approx. 4-6) · Fall · Free · Saturdays (games); practices typically twice a week · East Portal Park
Elementary Boys Basketball League (Mission Oaks)
Mission Oaks Recreation and Park District
Ages 7-12 · Year-Round · $120 · Cowan, Del Dayo and Del Paso Manor elementary schools
RISE Golf with First Tee
First Tee Greater Sacramento
Ages 7-18 · Year-Round · Free · Various area golf courses
Bronze Fencing Program
Premier Fencing Academy
Youth · Year-Round · $400/month · 2 classes per week · Premier Fencing Academy
CIM maraFUNrun 5K Training for Kids
Sacramento Running Association (SRA Kids)
School-age · Fall · Free
STRIDE Youth Running Program
Sacramento Running Association (SRA Kids)
Elementary school students (6th graders can join the spring track meet) · Year-Round · Free · Minimum two days per week (varies by school) · SCUSD elementary school campuses
Natomas FA Competitive Soccer Academy
Natomas Futbol Academy (Natomas F.A.)
Ages 9-19 · Year-Round · $1150 + $350 league membership fee · Training 2-3 days weekly; games mostly Sat & Sun · Natomas FA (Cherry Island Soccer Complex for tournaments)
First Tee Youth Golf Classes
First Tee Greater Sacramento
Ages 7-18 · Year-Round · Free · Bing Maloney GC
River City Youth Soccer League
River City Youth Soccer League
U6-U19 · Fall · Free
Best Speed Travel Baseball Teams (9U-14U)
Best Speed Baseball Academy
Ages 8-14 · Year-Round · Free · Best Speed Baseball Academy
Confluence Recreational Water Polo
Confluence Water Polo Club
Ages 10-12 · Winter · $300 · Tue & Thu · Hoos Pool (Sacramento City College)
Sac AIRugby Youth Rugby
Sacramento Amazons & Islanders Rugby
Youth · Year-Round · Free · Destiny Christian Academy
First Tee Girls Golf Clinics
First Tee Greater Sacramento
Ages 7-18 · Year-Round · Free · Various area golf courses
First Tee Junior Tour
First Tee Greater Sacramento
Ages 12-18 · Year-Round · Free