Citrus Heights and Antelope families have a seasonal option and a year-round one. Sunrise Recreation and Park District teaches week-long weekday sessions at the Antelope Aquatic Complex on Palmerson Drive in late spring, and SafeSplash Swim School teaches year round in the indoor pool at the 24 Hour Fitness on Auburn Boulevard. Two local clubs take kids who are ready for a team. Here is every option in the Citrus Heights listings.
Babies and toddlers
- Parent and Child Swim Lessons (Starfish): Sunrise's parent-and-child level for 6 months to 3 years, $50 or $52 a session.
- Parent and Tot Swim Lessons at SafeSplash: 4 months to 3 years, Monday to Thursday afternoons, $120 a month plus a $35 annual service fee.
- Toddler Transition Swim Lessons at SafeSplash: ages 2 to 3, $150 a month plus the annual fee.
Preschool and school age
- Preschool Swim Lessons (Polliwog and Frog): Sunrise's beginner and intermediate preschool levels for ages 3 to 5, $50 or $52 a session.
- Youth Swim Lessons (Minnow to Dolphin): ages 5 to 14, from the Minnow beginner level to Sea Lion and Dolphin, $50 or $52 a session.
- Kids Group Swim Lessons at SafeSplash: Monday to Thursday, 4:00 to 7:00 pm, $120 a month plus the annual fee.
Private lessons
- Private Swim Lessons with Sunrise: ages 3 and up, $140 or $145 a session.
- Private and Semi-Private Swim Lessons at SafeSplash: $295 a month for private lessons.
Swim teams
- Wolverine Aquatics Club Swim Team: a competitive team for ages 5 to 18 that practices at the Rusch Park pool, Monday to Thursday from 4:45 to 6:45 pm.
- Sunrise Swans Artistic Swimming: an artistic (synchronized) swim team with a junior program for ages 6 to 10.